Occupational therapy (OT) is centered around improving one’s independence. People across all age groups, from infants to seniors, can benefit from OT. This therapy targets both physical and mental barriers that hinder independence that impact a person’s ability to complete daily tasks, whether at home, work, or school.

What Does Occupational Therapy Involve?

To begin OT, a therapist will evaluate the client’s physical, mental, and social abilities. The OT uses this assessment to design a plan specific to the individual’s goals and needs. The plan may include exercises, adaptive equipment, or strategies to improve everyday tasks.

A common OT approach involves, a child with developmental delays might receive therapy to enhance their motor skills. For adults, therapy might involve learning how to use adaptive devices after surgery or a stroke. Older adults often work with occupational therapists to adapt their home environment and improve their quality of life.

How Occupational Therapy Helps

The goal of occupational therapy is to enhance quality of life by helping individuals adapt to their limitations. OT helps children succeed in school, adults manage work tasks, and seniors live safely at home. By working with an OT, individuals can regain control hop over to this website their lives and improve their daily functioning.